HIIT
This 30-minute BLAST class is a dynamic workout that engages every muscle group and is guaranteed to elevate your heart rate, enable detoxification and leave you feeling WORKED!

Don't forget to donate to Julie Diamond on Venmo at Julie-Diamond-1

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12:30PM (TU, TH) HIIT ▶ FULL BODY STRENGTH AND CARDIO WITH JULIE DIAMOND FITNESS #FULL-BODY, #ABS, #ARMS, #UPPER-BODY, #LOWER-BODY, #GLUTES, #BEGINNER, #INTERMEDIATE, #EXPERT