with Active & Fit
Join coach Penny for a beginner yoga sculpt class
to sync with your body and breath
and strengthen your core!
with Julia Garcia
Join this full body, tabata style, pilates workout with Julia and get your mid-week dose of fun and motivation to move your body and feel great!
with Lauren Saks
Combine the core-firming benefits of Pilates with the strength and flexibility advantages of yoga in this low-impact workout that will leave your body looking lean, and defined!
Take a look at the Yoga and Stretching classes our coaches are offering this week!
All our Yoga and Stretching Coaches